Perhaps the most popular vegan dish I've ever prepared is one called chickpea tacos. I get requests every so often from my family to make this dish, and it's always a hit. I've even made chickpea tacos for a dinner that served approximately 50 omnivores! It's surprisingly easy, cheap and delicious. I've adapted this recipe only slightly from one I found on VegWeb.com years ago.
Ingredients:
2 (15 ounce) cans garbanzo beans (1 can drained)
1 (1 1/4 ounce) packet vegan taco seasoning
6 large tortillas or 12 hard taco shells
taco "accessories": shredded lettuce, tomatoes, onions, salsa, guacamole, etc!
Directions:
1. Dump both cans of beans into the skillet with the liquid from one of the cans.
2. Mash the garbanzo beans with a fork (optional). I do this because I don't like the idea of round beans rolling out of my tacos every which way, plus I think they absorb more flavor when they're not whole.
3. Dump in the taco seasoning, stir and let simmer on med-high heat for 15-20 minutes or until beans are soft and liquid is simmered off.
4. Add beans and other ingredients to tacos, burritos, taco salad, etc.
Serves 6
Prep time 30 minutes
Reading this post is really awesome experience. I gain really informative information. really appreciate this blog.
ReplyDelete-------------------------------
Custom Term Papers
Actually I am writing my uk book reports project and getting important points from different blogs and forums and This is my pleasure to being here on this blog..
ReplyDeleteThank you so much for this very useful and helpful post!
ReplyDelete----------------------------------------------------------
uk descriptive essays